FUEL TO PERFORM
Knowing how much carbohydrates your athlete burns at any given intensity, enables you to:
Create highly individual fueling (nutrition) plans for training and racing: never “bonk” again!
Create a pacing plan for endurance events like a marathon or long distance bike ride. Predict race results and never go too fast too early!
Create training camps based on energy availability over time: prevent overtraining!
BE PRECISE WITH YOUR DATA
Conventional assessment of carbohydrate combustion based solely on gas analyses has many limitations.
Not only is it lab-based, but it is easily affected by acute nutrition status. Scientific research has shown that neglecting lactate measurements when assessing carbohydrate combustion from gas exchange data alone is misleading.
Optimize Performance & INSCYD adds lactate production to the assessment of carbohydrate combustion. The only way to produce lactate is by using carbohydrates, thus lactate production is directly linked to carbohydrate combustion.