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VO2MAX – AEROBIC POWER

From a 400m race to an IRONMAN triathlon, the aerobic capacity – or VO2max – is the most important measure of performance.

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THE MOST SOUGHT-AFTER PERFORMANCE METRIC IS AVAILABLE FOR YOU

By default, VO2max is monitored during each test you perform using Optimize Performance & INSCYD. Whether that’s a lab test, a lactate test, or a power/GPS only test. Therefore you can:

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  • Monitor VO2max where it matters: in the field, in the pool, on the road.

  • Get VO2max from critical power or lactate tests – no lab required!

  • With accuracy similar to a lab test – even if you don’t have a lab!

  • INSCYD is available for various sports such as swimming, where aerobic capacity seemed impossible to measure.

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NOW THAT YOU CAN MEASURE VO2MAX, MAKE THE MOST OF IT!

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Measuring VO2max is not something new. But with Optimize Performance & INSCYD you can now see how VO2max interacts with running and training performance:

 

  • Understand the impact of VO2max on fat oxidation and carbohydrate combustion.

  • Explain the changes in anaerobic threshold power or fat burning observed in your athlete.

  • Compare the effect of high intensity interval training on endurance training on VO2max.

  • Assess the impact of specialized nutritional diets to further increase VO2max.

Contact To Schedule Your Test

We are all looking for metrics that can propel us forward! This is it!

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