top of page

Cycling Performance Testing

Professional Physiological Performance Analysis

Experience your metabolic profile and train exactly what you need

Stop Guessing - Start Performing :

In-Person OR Remote/Virtual

Pro Cycling Diagnostics: From the World Tour to Your Home Trainer

The accuracy of a professional lab. No needles. No travel. Just you and your power meter.

[Book Your Free Consultation] | [View Testimonials]

Why Power Isn't Enough

Power output is the result of your training, but it doesn't tell you how to improve. Your performance is a complex puzzle of aerobic capacity, glycolytic power, and fuel combustion.

 

Optimize Performance & INSCYD PPD decodes what’s happening inside your muscles to tell you exactly what to train to get faster.

What You’ll Discover

Our cross-validated testing (VO2max - VLaMax - Threshold) provides a robust, 360-degree physiological profile:

  • VLamax: (Glycolytic Power): Measure your max lactate production rate—the "secret weapon" for sprinters vs. climbers.

  • VO2max: Aerobic capacity measured within ±2.5% accuracy.

  • Anaerobic Threshold: Defined with a ±2.2% deviation: more precise than most physical labs.

  • FatMax & Fueling: Know your exact Carb vs. Fat combustion rates to master your training & race-day nutrition.

  • Optimal Pacing: Scientific data to help you master your effort for Training Days, Time Trials, Crits, or Centuries.

  • Precision Training Zones: Derived from your metabolic master parameters, not just a percentage of FTP.

Two Ways to Test

Remote / Virtual Testing

​

​

Use your Power Meter or Smart Trainer (Zwift/Watopia).Full session with Blood Lactate Sampling.

Location: Anywhere in the world.

​

In-Person Testing

​

​

Location: Houston & Austin Areas.

[Purchase Remote Test][Inquire for In-Person]

The Process: Simple & Seamless

Stop wasting miles on "junk" training. Get your blueprint in four steps:

  1. Download: Get our free testing protocol.

  2. Ride: Complete the 3–4 interval sets on your own bike (Indoor or Outdoor).

  3. Upload: Send us your .fit file or Zwift data.

  4. Analyze: Meet with an Exercise Physiologist for a face-to-face results review (or request a written-only report).

  5. The Value: By eliminating lab overhead and travel time, you get elite-level diagnostics at an unbeatable price. Use your testing session as a hard training ride and walk away with a roadmap for the next 4 weeks of your season.

 

Included are the costs of analyzing the data by the INSCYD algorithm, the PDF with all your results, full analysis from an Exercise Physiologist, and the online-meeting OR a full written explanation where our team explains the results and how you can integrate them into your training.

OP Data (1).png
Anaer v Aer.png
OP Performance development over time.png
bottom of page